))
Episode 4- How To Achieve Fat Loss | Macros Explained
Manage episode 311790671 series 3185359
Content provided by Nico Murillo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nico Murillo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I talk about fat loss and how you can use macros to your advantage. I am a men’s physique competitor and I myself have used these same techniques to lose 10 pounds in a month safely!
…
continue reading
5 episodes
Share
