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Season 2 | EP 8 What Happens at a Bodybuilding Show
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The Team Box coaches discuss the complete show experience. Taking you through the whole process and what to focus on for your own show day.
(3:30) What do you take to the show
(12:25) What to do in Peak Week
(22:00) When to get there for your show
(29:00) When you walk out on stage
(37:35) The Post-Show ordeal
(44:00) What IIFYM actually means
(50:00) Mistakes the coaches have made
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Facebook – @teamboxuk
Website – www.team-box.co.uk
QUESTIONS
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info@team-box.co.uk
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