Artwork

Content provided by Mike Matthews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Matthews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Q&A: My Favorite Snacks, How to Train Abs while Cutting, Correcting Leg Muscle Imbalances, and More . . .

27:37
 
Share
 

Manage episode 225902953 series 1401539
Content provided by Mike Matthews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Matthews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’ve churned through over 100,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following four questions:

-Is it okay to use a higher rep range for some accessory exercises?
-Do you have any snack recommendations for cutting?
-Do you have to train abs while cutting to get six-pack abs?
-What should you do to fix a muscle imbalance between your quads?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.

Recommended reading for this episode:

https://www.muscleforlife.com/rep-range-podcast/
https://www.muscleforlife.com/8-snacks-for-losing-weight-or-building-muscle/
https://www.muscleforlife.com/low-calorie-snacks/
https://www.muscleforlife.com/muscle-imbalances/
https://www.muscleforlife.com/muscle-imbalances-podcast/
https://www.muscleforlife.com/ab-workouts/
https://www.muscleforlife.com/how-long-to-get-six-pack-abs/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

Click here: https://www.muscleforlife.com/signup/

  continue reading

1136 episodes

Artwork
iconShare
 
Manage episode 225902953 series 1401539
Content provided by Mike Matthews. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Matthews or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’ve churned through over 100,000 emails, social media comments and messages, and blog comments in the last 6 years.

And that means I’ve fielded a ton of questions.

As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.

So, in this round, I answer the following four questions:

-Is it okay to use a higher rep range for some accessory exercises?
-Do you have any snack recommendations for cutting?
-Do you have to train abs while cutting to get six-pack abs?
-What should you do to fix a muscle imbalance between your quads?

If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.

Recommended reading for this episode:

https://www.muscleforlife.com/rep-range-podcast/
https://www.muscleforlife.com/8-snacks-for-losing-weight-or-building-muscle/
https://www.muscleforlife.com/low-calorie-snacks/
https://www.muscleforlife.com/muscle-imbalances/
https://www.muscleforlife.com/muscle-imbalances-podcast/
https://www.muscleforlife.com/ab-workouts/
https://www.muscleforlife.com/how-long-to-get-six-pack-abs/

Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter!

Click here: https://www.muscleforlife.com/signup/

  continue reading

1136 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide