Artwork

Content provided by Ben Pakulski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Pakulski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Solocast: Unlock Your Greatness with Quality Training, Anabolic Balance, and a Champion's Mindset #194

34:30
 
Share
 

Manage episode 302193841 series 2478391
Content provided by Ben Pakulski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Pakulski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Ben as he outlines tried-and-true techniques to train for exponential results, set your body up for anabolism, and cultivate a champion's mindset! In this episode, Ben breaks down the three tiers that progress muscle building, and the single most important thing to unlock your greatness.

This episode will inspire and educate you on:

  • Why proper exercise execution is so important.
  • What it takes to achieve long-term progress.
  • How control over the nervous system can be a superpower.
  • When discomfort can help you get stronger.
  • Where unconscious beliefs manifest and how to adjust them.

Tune in for Ben's next Masterclass webinar on Advanced Muscle Building: September 23rd and 25th! Click here to get on the waitlist. This Masterclass will cover:

  • The 12-Anabolic Levers.
  • The Champion’s Mindset.
  • 3 of Ben’s Success Tips to avoid the trap of mediocrity.
  • How to personalize and optimize training.
  • The key factors outside of the gym to optimize health, energy, focus, performance, and recovery.
  • Effective programming for consistent progress.

======

Sponsor: BUBS Naturals

You know I love their products just as much as I enjoy working with them - an amazing company that always gives 10% of their proceeds to charity. Check out their Collagen and MCT powder, which goes in my morning coffee every day without fail.

Collagen is an unbeatable post-workout supplement that is amazing for joint health and skin support. Our body's collagen production slows as we get older, making this supplement even more important. Powdered MCT oil offers fast-acting, clean, ketogenic energy; heals gut inflammation, and supports immunity.

Use code MUSCLE at checkout to get 20% off sitewide at https://www.bubsnaturals.com

======

www.muscleintelligence.com - The world’s leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out www.muscleintelligence.com

JOIN THE FREE COMMUNITY and become part of the Muscle Intelligence Movement as we support a shift in the HEALTH & CONSCIOUSNESS of humanity. The Muscle Intelligence Community empowers men and women with the knowledge, skillset and inspiration to thrive by applying the 6 Pillars of a Lean, Healthy and Muscular Body.

Check us out on Facebook: https://www.facebook.com/groups/muscleintelligence

If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here https://www.muscleintelligence.com - For Students Of IFBB Pro Ben Pakulski. Where the Smartest People Come To Build Muscle FAST - www.muscleintelligence.com/bodypart

Don't miss any of Ben Pakulski's workout or training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB

And "LIKING" the fan-page here: https://www.facebook.com/BenPakulskiMuscleIntelligence

Make sure to HIT SUBSCRIBE before you go, and leave Ben a comment or question for a future episode.

  continue reading

384 episodes

Artwork
iconShare
 
Manage episode 302193841 series 2478391
Content provided by Ben Pakulski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Pakulski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Ben as he outlines tried-and-true techniques to train for exponential results, set your body up for anabolism, and cultivate a champion's mindset! In this episode, Ben breaks down the three tiers that progress muscle building, and the single most important thing to unlock your greatness.

This episode will inspire and educate you on:

  • Why proper exercise execution is so important.
  • What it takes to achieve long-term progress.
  • How control over the nervous system can be a superpower.
  • When discomfort can help you get stronger.
  • Where unconscious beliefs manifest and how to adjust them.

Tune in for Ben's next Masterclass webinar on Advanced Muscle Building: September 23rd and 25th! Click here to get on the waitlist. This Masterclass will cover:

  • The 12-Anabolic Levers.
  • The Champion’s Mindset.
  • 3 of Ben’s Success Tips to avoid the trap of mediocrity.
  • How to personalize and optimize training.
  • The key factors outside of the gym to optimize health, energy, focus, performance, and recovery.
  • Effective programming for consistent progress.

======

Sponsor: BUBS Naturals

You know I love their products just as much as I enjoy working with them - an amazing company that always gives 10% of their proceeds to charity. Check out their Collagen and MCT powder, which goes in my morning coffee every day without fail.

Collagen is an unbeatable post-workout supplement that is amazing for joint health and skin support. Our body's collagen production slows as we get older, making this supplement even more important. Powdered MCT oil offers fast-acting, clean, ketogenic energy; heals gut inflammation, and supports immunity.

Use code MUSCLE at checkout to get 20% off sitewide at https://www.bubsnaturals.com

======

www.muscleintelligence.com - The world’s leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out www.muscleintelligence.com

JOIN THE FREE COMMUNITY and become part of the Muscle Intelligence Movement as we support a shift in the HEALTH & CONSCIOUSNESS of humanity. The Muscle Intelligence Community empowers men and women with the knowledge, skillset and inspiration to thrive by applying the 6 Pillars of a Lean, Healthy and Muscular Body.

Check us out on Facebook: https://www.facebook.com/groups/muscleintelligence

If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here https://www.muscleintelligence.com - For Students Of IFBB Pro Ben Pakulski. Where the Smartest People Come To Build Muscle FAST - www.muscleintelligence.com/bodypart

Don't miss any of Ben Pakulski's workout or training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB

And "LIKING" the fan-page here: https://www.facebook.com/BenPakulskiMuscleIntelligence

Make sure to HIT SUBSCRIBE before you go, and leave Ben a comment or question for a future episode.

  continue reading

384 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide