How Accurate Is MyFitnessPal And Does It Matter?


Manage episode 253424257 series 1403363
By Iron Paradise Fitness and Simon Mitchell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

You might have heard that MyFitnessPal is inaccurate and you might as well not bother counting calories. But is that true? And does it even matter for achieving results?

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566 episodes