The Role Of Glycogen In Weight Loss

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Manage episode 244552624 series 1403363
By Iron Paradise Fitness and Simon Mitchell. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Are you confused as to why your weight spikes each day? It might be as a result of changes in your glycogen levels. In this episode of the show, you'll discover everything you need to know and put your mind at ease when it comes to scale weight.

To access the FREE calorie calculator, go here:

https://www.ironparadisefitness.com/calorie-calculator

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https://www.instagram.com/iron_paradise_fitness

370 episodes