I NEED SPACE! Between my toes...


Manage episode 306082212 series 2644024
By Be Frank Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Mara and Elysia get hot and heavy into the ever-sexy topic (after a very revealing intro about hormonal balance and over zealous screen time)— TOE SPACERS! Never heard of ‘em? They’re silicone molds that you wear on your toes to keep them apart while you work, the reverse-braces, if you will. They’re beneficial for anyone who wears shoes. I’m lookin’ at YOU kid! If you have knee or hip pain, postural control issues, wear heels or cute little sneakers to the gym, suffer from bunions, plantar fasciitis, the list goes on— THIS. WILL. HELP. Tune in to learn how to gradually turn the foundation of your body from sand into concrete for overall quality of life, mobility, and easier pathways to those madd swole gainzzzz. Please rate & review on iTunes or or follow wherever you’re hearing us now!

Stay tuned for the new website (launch TBD) musclespasmspod.com

Until then find us and all of Be Frank Network at: www.befranknetwork.com

IG & Facebook: @muscle.spasms @Maramarek @elysian.form

70 episodes