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Rest & Balance Chronicles
Manage episode 466416010 series 3065425
I learnt the importance of taking a break the hard way, don’t let that be you. In this episode I get real about burn out, the “woker-holic” culture, and the pressure to always be productive.
I have learned to prioritize my well-being without feeling lazy. how to set boundaries that actually stick, and why sometimes the most productive thing you can do is… nothing. If you’ve ever felt bad for taking a break, this one’s for you!
76 episodes
Manage episode 466416010 series 3065425
I learnt the importance of taking a break the hard way, don’t let that be you. In this episode I get real about burn out, the “woker-holic” culture, and the pressure to always be productive.
I have learned to prioritize my well-being without feeling lazy. how to set boundaries that actually stick, and why sometimes the most productive thing you can do is… nothing. If you’ve ever felt bad for taking a break, this one’s for you!
76 episodes
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