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Ep 129: Change for 2023: It's not too late
Manage episode 356156786 series 1757267
In this episode, Richard and Pilar look at how you can get back on track when it comes to your goals for 2023. Learning from the past and being compassionate with yourself is a great start. but you can also ensure your regular routines and habits can reflect the changes you want to make.
You can find all the resources mentioned in this episode at https://www.worklifepsych.com/podcast/129
Thanks for listening!
105 episodes
Manage episode 356156786 series 1757267
In this episode, Richard and Pilar look at how you can get back on track when it comes to your goals for 2023. Learning from the past and being compassionate with yourself is a great start. but you can also ensure your regular routines and habits can reflect the changes you want to make.
You can find all the resources mentioned in this episode at https://www.worklifepsych.com/podcast/129
Thanks for listening!
105 episodes
All episodes
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