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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Add exercise effortlessly into your life. Workouts with coaching and music make it so easy. These revolutionary methods typically require a trainer. Join Fitness Expert/Motivator Stin Hansen, and her Fit DJ System, and you've got cutting edge changes coming with little effort. Learn about each method on video downloads, and then get the audio to put in your ears when you are ready to start. That's it!

7 episodes available. A new episode about every 62 days averaging 4 mins duration .