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Breathwork, Ice Baths And Authentic Relating For An Epic & Fulfilling Life

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Manage episode 318264463 series 129737
Content provided by Aditya Jaykumar (AJ). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditya Jaykumar (AJ) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Alexandre's goal is to empower participants in the BreathingCold Experience to heal themselves with simple, safe, and free tools and techniques.

After using these same tools and techniques to help myself recover from depression, he discovered his personal mission: to positively impact the lives of others by enabling them to live their life to its fullest potential.

He says that - when we change our relation to our breath, we change our relation with ourselves. If we change our relation to ourselves, it allows us to step up in the world, have better relations with others, and with Mother Earth.

To learn more about Alex, please visit: https://breathingcold.com/

As next steps, come attend our next Sunday morning Breathwork journey! I'd love to meet you live on Zoom :)

Use promo code (HEAL2022) to get your first class completely free of cost, visit mysevenchakras.com/dropin

For feedback, inquiries or just connecting, send me a direct email to aj@mysevenchakras.com


Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

507 episodes

Artwork
iconShare
 
Manage episode 318264463 series 129737
Content provided by Aditya Jaykumar (AJ). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditya Jaykumar (AJ) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Alexandre's goal is to empower participants in the BreathingCold Experience to heal themselves with simple, safe, and free tools and techniques.

After using these same tools and techniques to help myself recover from depression, he discovered his personal mission: to positively impact the lives of others by enabling them to live their life to its fullest potential.

He says that - when we change our relation to our breath, we change our relation with ourselves. If we change our relation to ourselves, it allows us to step up in the world, have better relations with others, and with Mother Earth.

To learn more about Alex, please visit: https://breathingcold.com/

As next steps, come attend our next Sunday morning Breathwork journey! I'd love to meet you live on Zoom :)

Use promo code (HEAL2022) to get your first class completely free of cost, visit mysevenchakras.com/dropin

For feedback, inquiries or just connecting, send me a direct email to aj@mysevenchakras.com


Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

507 episodes

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