The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Forest Bathing, Cold Exposure, Trauma Release And Inner Work With Zachary Koop
Manage episode 270257902 series 129737
Content provided by Aditya Jaykumar (AJ). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditya Jaykumar (AJ) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified)
Guest bio: Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual's align with their vision, purpose, and values, and teaches practices of nervous system regulation, rewiring, and optimization. Zac founded his own movement practice named Evolutionary Flow, which combines a diversity of practices ranging from various yoga and qigong styles to dynamic and static meditations, and exercise and martial fitness.
To learn more about Zachary Koop's work, visit his website: https://zkcoaching.ca/
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
Shoot me an email? aj [at] mysevenchakras.com
My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial: Click here to claim your free credit!
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
507 episodes
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Manage episode 270257902 series 129737
Content provided by Aditya Jaykumar (AJ). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aditya Jaykumar (AJ) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
(Would you like to attend my next live, group Yogic breathwork circle? Join our exclusive Facebook group to get notified)
Guest bio: Zachary Koop is a Breathworker, movement and meditation instructor, and operates ZK Alignment Coaching- a holistic program that helps individual's align with their vision, purpose, and values, and teaches practices of nervous system regulation, rewiring, and optimization. Zac founded his own movement practice named Evolutionary Flow, which combines a diversity of practices ranging from various yoga and qigong styles to dynamic and static meditations, and exercise and martial fitness.
To learn more about Zachary Koop's work, visit his website: https://zkcoaching.ca/
To learn more about AJ, visit www.mysevenchakras.com/learnmore
Free Breathwork foundations course ($99 value)? https://www.mysevenchakras.com/freebreathworkcourse
Join our Facebook Group to be notified about our upcoming Breathwork circles, visit mysevenchakras.com/tribe
Shoot me an email? aj [at] mysevenchakras.com
My Seven Chakras listeners are eligible for a FREE audible audio book along with a free 30 day trial: Click here to claim your free credit!
Like this episode?
Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them.
P.S: Just takes a minute! :-)
Click here to leave us a rating & review on iTunes
Follow us on social media:
| Facebook | Instagram| Join our Facebook Tribe
Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
507 episodes
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Similar to My Seven Chakras With AJ
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
…
continue reading
Kingdom Intelligence Briefing Podcast serves as a digital portal to nurture and empower the Remnant worldwide. Join Dr. Michael K. Lake (Author of the Best-Seller, The Shinar Directive: Preparing the Way for the Son of Perdition, and Chancellor and Founder of Biblical Life College and Seminary) for in-depth teachings from God's Word that provide a balanced approach to life that is both Spirit-Filled and Hebraic. It's time to hit the challenges facing believers today head-on with biblical pri ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
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…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
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continue reading
www.adam-sommer.com
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continue reading
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continue reading
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…
continue reading
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