Manage episode 284914674 series 2078230
Join us for a conversation about mental health with advocate and author Achea Redd. We chat about reaching out for help, taking up space, and what it means to "live free".
You can find Achea's books 'Be Free. Be You.' and 'Authentic You: A Girl's Guide to Growing Up Fearless and True' on Amazon and all booksellers.
You can connect with her online on Instagram @achearedd and http://achearedd.com. Sign up for her weekly newsletter.
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