Personality and Exercise

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By A Top Career. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Edythe and David invite you to tune in and hear how the MBTI may – or may not – factor into our exercise of choice.
Personality is a complicated subject. Although the Myers-Briggs measures personality on a 4 dichotomy scale, what really makes you tick is completely individual. This includes what type of exercise you prefer. Interestingly enough, the Myers-Briggs Company, who are the exclusive publishers of the Myers-Briggs assessment, did a study in 2018 on precisely this topic.
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Myers-Briggs Question Corner is the weekly MBTI career podcast brought to you by DC Metro Career Counselor Edythe Richards.
Edythe is a Myers-Biggs Master Practitioner and founder of A Top Career - a web site which specializes in helping people back into work.
Find out more at www.atopcareer.com
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98 episodes