Episode 14: The Role of Nutrition in Health with Maria Emmerich


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Ever wonder about how important good nutrition is to your overall health? Or how eating certain foods can combat certain illnesses? In this week's My Sugar Free Journey Podcast, we talk to best selling author Maria Emmerich and learn how to combat signs of declining health by improving out overall nutrition!

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You can find Maria on her Facebook page here or follow her on Instagram here. You can find all her fantastic Ketogenic cookbooks here as well.

Here are the other pages we mentioned in the podcast.

20 Non-Candy Halloween Treats!

17 Low Carb and Sugar Free Holiday Dishes!

The Complete Guide to Fasting Review

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109 episodes available. A new episode about every 8 days averaging 53 mins duration .