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11: The Right & Wrong Way To Do The Ketogenic Diet w/ Danny Lennon
Manage episode 197079611 series 1779762
Content provided by Marcus Sidhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Sidhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Danny Lennon is on the show today and we’re talking all about the Ketogenic Diet. Specifics include…
- What is ketosis?
- How can you tell you’re in a state of ketosis?
- Is a Ketogenic diet better for fat loss?
- Common Keto diet mistakes & misconceptions
- Is supplementing with Keto products healthy?
- Ketone supplements inhibiting fat loss
- How to implement a ‘Well Formulated Ketogenic Diet’
- Danny’s experience with a Keto approach
- His daily diet right now
- What topics are exciting Danny at the moment?
- Other random thoughts on circadian rhythms & nutritional implementation
--
Connect w/ Danny:
Danny’s Podcast – Sigma Nutrition Radio
Website - Sigma Nutrition
Social – Facebook | Instagram | Twitter
--
Would you like to be coached by Marcus? Contact him HERE!
Connect w/ Marcus:
271 episodes
Share
Manage episode 197079611 series 1779762
Content provided by Marcus Sidhu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marcus Sidhu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Danny Lennon is on the show today and we’re talking all about the Ketogenic Diet. Specifics include…
- What is ketosis?
- How can you tell you’re in a state of ketosis?
- Is a Ketogenic diet better for fat loss?
- Common Keto diet mistakes & misconceptions
- Is supplementing with Keto products healthy?
- Ketone supplements inhibiting fat loss
- How to implement a ‘Well Formulated Ketogenic Diet’
- Danny’s experience with a Keto approach
- His daily diet right now
- What topics are exciting Danny at the moment?
- Other random thoughts on circadian rhythms & nutritional implementation
--
Connect w/ Danny:
Danny’s Podcast – Sigma Nutrition Radio
Website - Sigma Nutrition
Social – Facebook | Instagram | Twitter
--
Would you like to be coached by Marcus? Contact him HERE!
Connect w/ Marcus:
271 episodes
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Similar to N1 Fitness Podcast
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
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…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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