Chef and TV host Daphne Oz on redefining healthy living for a happy life

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Manage episode 242442952 series 2513262
By Western Sound and Catt Sadler / Western Sound. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

On a sweltering summer day, a very pregnant Daphne braved the LA heat to sit down and talk with Catt in her bedroom. The two discussed Daphne's struggle with her weight in college, the importance of making health a priority instead of an obsession, and of course, Daphne's famous father (Dr. Oz, the health and wellness expert).

Daphne and Catt also got candid about parenting, pregnancies, and the lessons they have learned from their children - many of which Daphne shares in her own podcast, "Mom Brain."

And, in this episode, Catt shares intimate details about her own family history and her desire to create new traditions for her sons.

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21 episodes