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On Guiding Women to Midlife Health - A Conversation with Sanjana Rao & Gayatri Muthukrishnan
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In my conversation today, my two guests are Gayatri Muthukrishnan and Sanjana Roa who are co-founders of Miyara, which is a digital community hub that provides support, resources and services for women who are experiencing perimenopausal and menopausal changes and are seeking direction and support with how to adjust and improve their health.
In this episode, Sanjana and Gayatri share their professional and personal experiences with women's health at the midlife stages and their thoughts on how this taboo topic is rarely spoken about - even though it’s a life change that every woman will experience.
Let’s dive into this topic.
Show notes:
Sanjana shared that her favourite book recommendation is Invisible Women by Carolyn Criado-Perez and Gayatri recommended Lean In by Sheryl Sandberg and Dear Female Founder which is edited by Lu Li.
They also shared that they would be interested in hearing from Sonali Quantius and Ira Guha on the Narratives of Purpose Podcast.
To connect with Sanjana and Gayatri you can find them both on LinkedIn.
To find out more about Miyara, you can visit their website, or connect on Facebook, Instagram, LinkedIn and YouTube.
Be sure to visit our podcast website for the full episode transcript.
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