EP38: Bringing Yoga to Jail


Manage episode 242927572 series 2107209
By NASW and National Association of Social Workers (NASW). Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Our guest Michael Wilkins, LCSW, is therapist at the Center for Trauma & Resilience in Denver. We speak with Michael about his work bringing yoga and breathing techniques to inmates in Colorado.

Michael is a yoga instructor, an ultra-marathon runner, and is certified in auricular acupuncture. Michael helps clients attain skills that enable them to experience an active lifestyle as a means to better physical and mental health.

See the show notes for resources and a transcript. And if you like this show, please leave us a review!

42 episodes