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Nutrition, Reiki & Crystals w/ Celebrity Chef, Reiki Master & Nutritionist, Serena Poon

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Manage episode 262916664 series 2420524
Content provided by Natalia Benson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalia Benson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m absolutely enthralled by today’s guest, certified nutritionist, reiki master, & renowned celebrity chef Serena Poon, and I’m deeply moved by how she connects our physical bodies to our spiritual & energetic beings 💫 In this powerful interview, we explore mindful & intuitive eating, reiki practices, how to support our chakras through holistic nutrition, & so much more!

We dive deep into:

  • Culinary alchemy & how food impacts our spiritual wellness
  • Foods to support our Root, Sacral, & Third Eye Chakras
  • Deepening our intuition by nourishing our physical bodies
  • A simple daily practice to raise the vibration of your food
  • Reiki visualization practices you can do at home
  • The relationship between food & crystals
  • The best immune-boosting & anxiety-releasing crystals
  • Serena’s advice for making a career shift & finding your purpose

Follow Serena:
https://www.serenaloves.com/
@chefserenapoon
Upcoming with NB ✨

POWERBABE MASTERMIND - Scale Your Already Existing Conscious Biz:
Applications close tomorrow & spots are going fast!!!
https://www.nataliabenson.com/powerbabe-mastermind-scale-your-prosperity

More magic at nataliabenson.com
Stay in touch! @natalia_benson on Instagr

Support the show

  continue reading

280 episodes

Artwork
iconShare
 
Manage episode 262916664 series 2420524
Content provided by Natalia Benson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natalia Benson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m absolutely enthralled by today’s guest, certified nutritionist, reiki master, & renowned celebrity chef Serena Poon, and I’m deeply moved by how she connects our physical bodies to our spiritual & energetic beings 💫 In this powerful interview, we explore mindful & intuitive eating, reiki practices, how to support our chakras through holistic nutrition, & so much more!

We dive deep into:

  • Culinary alchemy & how food impacts our spiritual wellness
  • Foods to support our Root, Sacral, & Third Eye Chakras
  • Deepening our intuition by nourishing our physical bodies
  • A simple daily practice to raise the vibration of your food
  • Reiki visualization practices you can do at home
  • The relationship between food & crystals
  • The best immune-boosting & anxiety-releasing crystals
  • Serena’s advice for making a career shift & finding your purpose

Follow Serena:
https://www.serenaloves.com/
@chefserenapoon
Upcoming with NB ✨

POWERBABE MASTERMIND - Scale Your Already Existing Conscious Biz:
Applications close tomorrow & spots are going fast!!!
https://www.nataliabenson.com/powerbabe-mastermind-scale-your-prosperity

More magic at nataliabenson.com
Stay in touch! @natalia_benson on Instagr

Support the show

  continue reading

280 episodes

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