Sneha Raichada ~ Healing Journeys with Ayurveda and Community Connection

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Sneha Raichada is a dedicated ayurvedic practitioner and educator, serving as the Dean of Education at The Ayurvedic Institute in Asheville, NC. She began her journey in Ayurveda as a student under the guidance of Dr. Vasant Lad in 2005 and eventually transitioned to teaching and administrative roles within the institution. Sneha’s background as a physical therapist complements her holistic approach to healing, and she is deeply involved in promoting Ayurveda as a means of world healing.
Visit Sneha here: https://ayurveda.com/
Also here: https://liveayurprana.com/
Key Takeaways:

• Ayurveda as a Way of Life: Emphasizes the integration of Ayurvedic principles into daily routines and its application for holistic healing.
• Community Healing: Highlights the power of community and collective support in healing, as demonstrated by the response in Asheville after a devastating storm.
• Integration of Modalities: The importance of incorporating various healing modalities, including Ayurvedic practices, yoga, and Vipassana meditation, into a comprehensive wellness routine.

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Chapters

1. Sneha Raichada ~ Healing Journeys with Ayurveda and Community Connection (00:00:00)

2. Sneha Raichada's Journey of Giving Back and Healing (00:00:04)

3. Community Resilience and Unity in the Face of Devastation (00:02:41)

4. Sneha Raichada's Journey Through Ayurveda and Cultural Identity (00:07:18)

5. Healing Through Ayurveda: A Journey from Injury to Recovery (00:13:05)

6. The Relocation of Dr. Ladd's Institution to Asheville (00:15:55)

7. Holistic Healing and the Vision of AyurPrana+ (00:17:09)

8. Ayurvedic Collaborations and New Year Resolutions (00:21:31)

9. The Transformative Power of Silence and Intentional Rituals (00:26:58)

10. Integrating Vipassana, Yoga, and Ayurveda for Holistic Wellbeing (00:32:09)

11. Ayurveda's Approach to Health and Emotional Balance (00:41:23)

12. Exploring Hybrid Ayurveda Programs and Student Support Options (00:52:09)

13. Embracing Healing and Love in Asheville's Natural Beauty (00:55:18)