Manage episode 212016280 series 2391351
Is worry keeping you up at night? Are you ready to reset — for less than two dollars? Listen in to learn how to get your sleep back on track, clear your cravings, balance your mood, and lose stubborn weight with this simple technique from Dr. Aviva Romm.
“How many worry minutes do you need per day to feel ‘full’ from worrying?” -Aviva Romm
Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/074
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