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IBP Q & A: CAN I LOWER THE BAR WEIGHT?

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Manage episode 213465735 series 2292073
Content provided by Keith Payne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Payne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode of Powerlifting 101 explains Iron Boy Powerlifting's rule for lowering the bar weight after a missed attempt. Keith Payne and Rob Wess go over the protocol for the situation.

http://www.ironboypowerlifting.com/

http://www.naturalpowerliftingradio.com/

https://www.instagram.com/checkmytotal/

Listen on iTunes @ Natural Powerlifting..

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 213465735 series 2292073
Content provided by Keith Payne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Keith Payne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode of Powerlifting 101 explains Iron Boy Powerlifting's rule for lowering the bar weight after a missed attempt. Keith Payne and Rob Wess go over the protocol for the situation.

http://www.ironboypowerlifting.com/

http://www.naturalpowerliftingradio.com/

https://www.instagram.com/checkmytotal/

Listen on iTunes @ Natural Powerlifting..

  continue reading

100 episodes

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