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Content provided by Chelle Frost & NC GRiT Crew, Chelle Frost, and NC GRiT Crew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelle Frost & NC GRiT Crew, Chelle Frost, and NC GRiT Crew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Hydration And Staying Connected During The Summer

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Manage episode 371355591 series 3448916
Content provided by Chelle Frost & NC GRiT Crew, Chelle Frost, and NC GRiT Crew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelle Frost & NC GRiT Crew, Chelle Frost, and NC GRiT Crew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us to chat about the importance of staying hydrated to maximize your riding fun during the summer heat, how we stay connected and spread the word about NCICL during the off season to recruit more girls and our big plans for the summer!

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!
NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 371355591 series 3448916
Content provided by Chelle Frost & NC GRiT Crew, Chelle Frost, and NC GRiT Crew. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelle Frost & NC GRiT Crew, Chelle Frost, and NC GRiT Crew or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join us to chat about the importance of staying hydrated to maximize your riding fun during the summer heat, how we stay connected and spread the word about NCICL during the off season to recruit more girls and our big plans for the summer!

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!
NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

  continue reading

19 episodes

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