Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Carol Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Take Back the Reins of Your Life
Manage episode 196907342 series 1106399
Content provided by Carol Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristen Craren is a relational expert with a Master's in Counseling and the founder of Craren Family Services, LLC. She educates the public by providing resources that can help people going through a divorce and specializes in helping people adjust to leading happier lives.
Her story starts in her childhood which prepared her with the expertise that comes not only from education but from being on both sides of a divorce.
Kristen has the educational, professional and life experience on the subject of families. She will work with you in your reality to reach the goals YOU desire. She listens with her heart and does not come across as 'therapist-y'.
APPROACH YOURSELF AND OTHERS WITH CURIOSITY
In Kristen's interview she discusses how to recognize when you are being controlled and how to turn that around.
- What are the clues you are being controlled?
- What does it mean to NOT be in control?
- How controlling relationships change the way we approach life
- What are the first steps in taking back control?
Most of us have areas in our lives we may feel out of control. Kristen addresses how we can take back the reins
360 episodes
Share
Manage episode 196907342 series 1106399
Content provided by Carol Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kristen Craren is a relational expert with a Master's in Counseling and the founder of Craren Family Services, LLC. She educates the public by providing resources that can help people going through a divorce and specializes in helping people adjust to leading happier lives.
Her story starts in her childhood which prepared her with the expertise that comes not only from education but from being on both sides of a divorce.
Kristen has the educational, professional and life experience on the subject of families. She will work with you in your reality to reach the goals YOU desire. She listens with her heart and does not come across as 'therapist-y'.
APPROACH YOURSELF AND OTHERS WITH CURIOSITY
In Kristen's interview she discusses how to recognize when you are being controlled and how to turn that around.
- What are the clues you are being controlled?
- What does it mean to NOT be in control?
- How controlling relationships change the way we approach life
- What are the first steps in taking back control?
Most of us have areas in our lives we may feel out of control. Kristen addresses how we can take back the reins
360 episodes
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Similar to Never Ever Give Up Hope
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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Go offline with the Player FM app!
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