Fitness Mindset Expert, Adam Toohey Discusses The "Real" Reasons You Can't Keep The Fat Off


Manage episode 155192058 series 1149421
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Join me, July 15, as I our resident fitness mindset expert, Adam Toohey, as we discuss the "real" reasons you can't shed those unwanted pounds, and what you can start doing right now, to fix it. You do not want to miss this, but you definitely want to hear it. It may be a little uncomfortable to he. Listen, chat, and call in live at 4 PM (EDT)/3 PM (CDT) by logging in to or call in at 347-945-6055. Your questions are always welcome, so send them during the live broadcast via our chatroom, by calling in, or post them to my Facebook fan page ( If you cannot make it for the live broadcast, be sure to catch the replay, by visiting and/or, shortly after the show.

36 episodes available. A new episode about every 13 days averaging 57 mins duration .