Making 2009 Your Healthiest Year Ever

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The new year is here. It's time for a new you. However, starting a new program, or making changes to your current program, can sometimes, be a challenge, especially finding the right information that works for "you." Join me, Wednesday, January 7, 2009, at 4 PM (EST)/3 PM (CST)as I answer your most pressing health and fitness questions, and help you make 2009 your fittest year ever. Call in live at 1-347-945-6055, join us in the chat room, during the show, or email your questions to info [at] nogymnoproblemradio.com.

36 episodes available. A new episode about every 13 days averaging 59 mins duration .