What's your most Pressing Health & Fitness Question? I Answer Them on Today's "No Gym-No Problem"


Manage episode 155192056 series 1149421
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Hello everyone. I just wanted to let you know, I will be answering your health, fitness,and wellness questions on today’s “No Gym-No Problem” radio show. I will cover a range of topics from health, fitness, diet, exercise, stress relief, restoration, balance, starting/maintaining a health & fitness program, belief systems, successful mindset strategies, breaking through fitness plateaus, as well as debunking diet and fitness myths. So, ask away. I am here to help you in every way possible. Simply post your questions on my Facebook fan page (http://facebook.com/peoplesfitcoach) or post them here on my personal blog for the radio show. The show airs weekly at 4 PM (EDT) & 3 PM (CDT) every Wednesday. You can listen live online at http://nogymnoproblemradio.com or listen via your phone at 347-945-6055. You can also interact live via chat, from the website or by calling in. if you cannot make the live broadcast, you can always download the free replay. Therefore, still post your questions on my fan page or blog, and you can still hear your response live or during the replay.

36 episodes available. A new episode about every 13 days averaging 57 mins duration .