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Your Thoughts Are Powerful!

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Manage episode 426407344 series 2998481
Content provided by Sarah and Cindy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah and Cindy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Even after 49 years Cindy and Sarah have a lot to learn about how our thoughts affect our brains. In this episode they talk about how positive and negative thoughts adjust our physical brains, how it affects children, whether or not adults can change these patterns and some of the ways we can change our thinking to feel better. All accompanied by a drink to bring some good vibes forward!

Follow us for updates and shenanigans:
https://www.instagram.com/nipsandsipspodcast/
https://www.facebook.com/SarahandCindy/
or email us at nipsandsipspodcast@gmail.com

  continue reading

130 episodes

Artwork
iconShare
 
Manage episode 426407344 series 2998481
Content provided by Sarah and Cindy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah and Cindy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Even after 49 years Cindy and Sarah have a lot to learn about how our thoughts affect our brains. In this episode they talk about how positive and negative thoughts adjust our physical brains, how it affects children, whether or not adults can change these patterns and some of the ways we can change our thinking to feel better. All accompanied by a drink to bring some good vibes forward!

Follow us for updates and shenanigans:
https://www.instagram.com/nipsandsipspodcast/
https://www.facebook.com/SarahandCindy/
or email us at nipsandsipspodcast@gmail.com

  continue reading

130 episodes

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