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Summer Replays! Best of Series: How to Cook Healthy, Family Friendly, & Fast with Kat Can Cook

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Manage episode 336742016 series 2954624
Content provided by Amy Sherman + Katie Chandler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Sherman + Katie Chandler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summer Replays! Best Of Series...
This week Amy and Katie chat with social media maven, former private chef and recipe creator for Martha Stewart, Kathleen Ashmore. Also known as Kat Can Cook on IG & Tik Tok. The three discuss Kat’s quick, easy weeknight family meal tips that are healthy and filling, hacks for keeping your produce fresh for up to two weeks and how to revive wilted veggies. Kat’s 5 healthy pantry staples are not only affordable but super versatile too and her wellness and beauty hacks at the end are worth staying for. Amy wraps with her new fave healthy and delicious dessert found at your local Trader Joe’s.
Kathleen Ashmore -Tik Tok Chef, Blogger, Producer, Mom
Kat Ashmore is a classically trained Chef, TV Personality, Emmy award winning Food Television Producer and recipe developer focusing on real food recipes and cooking tips for busy lives.

With a 1.7 Million following on Tik Tok, high quality, engaging video content is Kat's specialty. Kat is known for incorporating unique tricks and creativity into everyday meal preparation.

She aims to empower the home cook to make delicious, healthy meals for themselves and their families and have fun doing it!
Follow Kathleen Ashmore @kat_can_cook on IG
Follow us @nirvanasisters on Instagram
Find us at www.nirvanasisters.com
Say hi at hello@nirvanasisters.com
Please subscribe, rate, review and share 🙏🏻🤍✌🏻
Mentions:
Website & E-Cookbook: Kathleenashmore.com
Brands/Products:
Milk Hydro Grip Primer
Ilia Super Serum Skin Tint
Thrive Causemetics Liquid Lash Extensions Mascara
Trader Joe’s Vegan Cookies n Cream Vanilla Bean Bon Bons

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

149 episodes

Artwork
iconShare
 
Manage episode 336742016 series 2954624
Content provided by Amy Sherman + Katie Chandler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amy Sherman + Katie Chandler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Summer Replays! Best Of Series...
This week Amy and Katie chat with social media maven, former private chef and recipe creator for Martha Stewart, Kathleen Ashmore. Also known as Kat Can Cook on IG & Tik Tok. The three discuss Kat’s quick, easy weeknight family meal tips that are healthy and filling, hacks for keeping your produce fresh for up to two weeks and how to revive wilted veggies. Kat’s 5 healthy pantry staples are not only affordable but super versatile too and her wellness and beauty hacks at the end are worth staying for. Amy wraps with her new fave healthy and delicious dessert found at your local Trader Joe’s.
Kathleen Ashmore -Tik Tok Chef, Blogger, Producer, Mom
Kat Ashmore is a classically trained Chef, TV Personality, Emmy award winning Food Television Producer and recipe developer focusing on real food recipes and cooking tips for busy lives.

With a 1.7 Million following on Tik Tok, high quality, engaging video content is Kat's specialty. Kat is known for incorporating unique tricks and creativity into everyday meal preparation.

She aims to empower the home cook to make delicious, healthy meals for themselves and their families and have fun doing it!
Follow Kathleen Ashmore @kat_can_cook on IG
Follow us @nirvanasisters on Instagram
Find us at www.nirvanasisters.com
Say hi at hello@nirvanasisters.com
Please subscribe, rate, review and share 🙏🏻🤍✌🏻
Mentions:
Website & E-Cookbook: Kathleenashmore.com
Brands/Products:
Milk Hydro Grip Primer
Ilia Super Serum Skin Tint
Thrive Causemetics Liquid Lash Extensions Mascara
Trader Joe’s Vegan Cookies n Cream Vanilla Bean Bon Bons

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

149 episodes

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