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NBSV 028: Nadia Cairns on being vegan in rural Outback Australia, healing from an eating disorder, and kicking ass with strength training

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Manage episode 217584177 series 2177217
Content provided by Karina Inkster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Inkster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nadia lives 10 hours away from the nearest city, in the middle of the Outback. She orders her groceries a week in advance, which get delivered by truck. There are no commercial gyms in her town. Her unique situation won’t be shared by a lot of our listeners, but this episode illustrates the “where there’s a will, there’s a way” concept - both for veganism and for strength training. Nadia has made some incredible strength gains, and she’s also made a dramatic mindset shift about nutrition and training.

  continue reading

221 episodes

Artwork
iconShare
 
Manage episode 217584177 series 2177217
Content provided by Karina Inkster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Inkster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nadia lives 10 hours away from the nearest city, in the middle of the Outback. She orders her groceries a week in advance, which get delivered by truck. There are no commercial gyms in her town. Her unique situation won’t be shared by a lot of our listeners, but this episode illustrates the “where there’s a will, there’s a way” concept - both for veganism and for strength training. Nadia has made some incredible strength gains, and she’s also made a dramatic mindset shift about nutrition and training.

  continue reading

221 episodes

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