Building Muscle and Losing Fat on a Vegan Diet with Marcella Torres and Derek Tresize


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If you don't think you can build muscle on a whole-foods, plant-based diet, just take a look at Marcella Torres and Derek Tresize. In today's episode we chat with Derek and Marcella on what vegans need to know about muscle gain, plus their resistance training philosophy, which has helped countless people get stronger, lose weight, and stay injury-free.

274 episodes available. A new episode about every 8 days averaging 59 mins duration .