The Back to School Reset Episode

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Manage episode 215519227 series 79294
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Summer is nearing an end, which means now is the perfect time for a health reset. In today's episode, we share our goals for the next few months, and how we'll refocus on food, fitness, and good habits.

275 episodes available. A new episode about every 8 days averaging 59 mins duration .