Contest Prep Decision Making with Calum Raistrick


Manage episode 291952932 series 2838888
By No Switch Fitness. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, Luke and Calum walk through everything that contributes to a solid contest prep for an athlete. From the phase leading into prep, the decision making from the start, how that decision making changes across prep, and even touch on peaking an athlete with common issues that people run into. Make sure to check this episode out as every time we have Calum on there are loads of takeaways for the listeners to pull from.

Interested in coaching or learning more about biomechanics? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.

66 episodes