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Contest Prep Decision Making with Calum Raistrick

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Manage episode 291952932 series 2838888
Content provided by No Switch Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No Switch Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Luke and Calum walk through everything that contributes to a solid contest prep for an athlete. From the phase leading into prep, the decision making from the start, how that decision making changes across prep, and even touch on peaking an athlete with common issues that people run into. Make sure to check this episode out as every time we have Calum on there are loads of takeaways for the listeners to pull from.

Interested in coaching or learning more about biomechanics? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.

https://noswitchfitness.com/contact/

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 291952932 series 2838888
Content provided by No Switch Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by No Switch Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Luke and Calum walk through everything that contributes to a solid contest prep for an athlete. From the phase leading into prep, the decision making from the start, how that decision making changes across prep, and even touch on peaking an athlete with common issues that people run into. Make sure to check this episode out as every time we have Calum on there are loads of takeaways for the listeners to pull from.

Interested in coaching or learning more about biomechanics? Use the link below for all coaching inquiries to No Switch Fitness in order to take No Off Switch in Pursuit of Your Goals.

https://noswitchfitness.com/contact/

  continue reading

69 episodes

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