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Podcast Episode: How Art Therapy Is Used to Help People Heal
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Art therapy, a hybrid field largely influenced by the disciplines of art and psychology, uses the creative process, pieces of art created in therapy, and third-party artwork to help people in treatment develop self-awareness, explore emotions, address unresolved emotional conflicts, improve social skills, and raise self-esteem. Art therapy primarily aims to help individuals experiencing emotional and psychological challenges achieve personal well-being and improved levels of function. On our next episode we welcome the amazing Chakriya Phal-Brown, a Khmer American who graduated from UCLA and now is a Marriage and Family Therapist / Psychotherapist. Chakriya and Mony discuss what art therapy is and it's benefits to those who use it as a tool in their lives.
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