Manage episode 295028891 series 2897496
In this episode B and Jack discuss the dieting tips for a digital nomad. They go over the mindsets of fitness and the practical tips that can help you through the chaos of traveling.
Time stamp:1. Place within the system [3:05]
2. The healthy mindsets toward fitness [4:06]
3. The basics of dieting [6:40]
4. Tips for when you are eating out [11:27]
5. Dieting optimization [16:11]
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