Dieting Tips for Digital Nomads - #017


Manage episode 295028891 series 2897496
By B and Jack. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode B and Jack discuss the dieting tips for a digital nomad. They go over the mindsets of fitness and the practical tips that can help you through the chaos of traveling.
Time stamp:1. Place within the system [3:05]
2. The healthy mindsets toward fitness [4:06]
3. The basics of dieting [6:40]
4. Tips for when you are eating out [11:27]
5. Dieting optimization [16:11]

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41 episodes