Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 2.3: Breathing Fire with JC Herz
Manage episode 229260387 series 2307280
Content provided by NoRep Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NoRep Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With CrossFit HQ spreading the word that CrossFit is for everyone and deemphasizing the Games, Seth and Tony talk to author and long time CrossFitter, J.C. Herz, whose book, Learning To Breath Fire, delves deeply into the essence and evolution of CrossFit. J.C. discusses CrossFit’s growth from underground fitness Fight Club to mainstream, worldwide phenomenon. If you wonder just what the hell you’ve gotten yourself into, why you can’t stop and where it’s all going, read the book. If you want the Cliff Notes as explained to a couple of mouth breathers, well, here you go.
Check out all the show notes at www.noreppodcast.com
52 episodes
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Manage episode 229260387 series 2307280
Content provided by NoRep Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NoRep Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
With CrossFit HQ spreading the word that CrossFit is for everyone and deemphasizing the Games, Seth and Tony talk to author and long time CrossFitter, J.C. Herz, whose book, Learning To Breath Fire, delves deeply into the essence and evolution of CrossFit. J.C. discusses CrossFit’s growth from underground fitness Fight Club to mainstream, worldwide phenomenon. If you wonder just what the hell you’ve gotten yourself into, why you can’t stop and where it’s all going, read the book. If you want the Cliff Notes as explained to a couple of mouth breathers, well, here you go.
Check out all the show notes at www.noreppodcast.com
52 episodes
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Similar to NoRep Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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