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#113: GUEST APPEARANCE - Jeff Hoehn Interviews me on: What Everyone Should Consider Before Bulking

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Manage episode 400677562 series 2832295
Content provided by Martin MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the second part of the Mind Muscle Connection podcast, I am interviewed by Jeff Hoehn on the things everyone should consider before starting a bulk!

We discuss the factors that affect how someone adapts to bulking including gender, NEAT & genetics.

References for the studies discussed can be found at www.Martin-MacDonald.com/Ep113

TOPICS

03:04 - Why bulking is not the way to reach your ideal physique

21:54 - How to train for muscle gain & eat for fat loss

25:24 - Why people respond to bulking so differently

30:44 - The importance of understanding natural muscle gain when setting physique goals

  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 400677562 series 2832295
Content provided by Martin MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Martin MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On the second part of the Mind Muscle Connection podcast, I am interviewed by Jeff Hoehn on the things everyone should consider before starting a bulk!

We discuss the factors that affect how someone adapts to bulking including gender, NEAT & genetics.

References for the studies discussed can be found at www.Martin-MacDonald.com/Ep113

TOPICS

03:04 - Why bulking is not the way to reach your ideal physique

21:54 - How to train for muscle gain & eat for fat loss

25:24 - Why people respond to bulking so differently

30:44 - The importance of understanding natural muscle gain when setting physique goals

  continue reading

118 episodes

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