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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times. Support this podcast at — https://redcircle.com/the-happy-times/donations Advertising Inquiries: https://redcircle.com/brands
Nothing much happens; bedtime stories to help you sleep
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
Buy the book now! http://hyperurl.co/NothingMuchHappens
76 episodes
