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Protocols and Good-Better-Best

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Manage episode 362985347 series 3372204
Content provided by Miriam Hatoum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miriam Hatoum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode #49: Protocols and Good-Better-Best
Don't aim for perfect. Not only will it never happen, but your pursuit of it will drive you to all sorts of dark places.
In this episode I give you the keys to the Land of Good Enough which open the door to The Land of Doing More and Feeling Better.
You are an intelligent human being and you certainly know how to make your next-best decisions once you quiet the chatter in your head.
I also tell you about my new course opening June 26th. Find out how to enter a drawing to receiving a $50 coupon for it!
0:57. Personal Story
2:00. There is no such thing as perfect
2:30. Good enough IS good enough!
4:04. Here are restaurant scenarios
9:10. A different angle on GBB
10:30. Now on to parties
12:12. Food pushers
13:00. Waste
14:04. Land of Good Enough
14:55. Using a behavioral protocol
15:45. Make advanced decisions
17:18. Use your if-then tool
18:20. Here is some more help
19:32. The Clean-Plate Club
20:12. What mistakes are we making and why?
21:30. This week's Actionable Coaching Advice
24:00. Episode 50, coming up.
Get all my free guides
Take a look at three great new courses
Join me on Facebook
Follow me on Instagram
Check out Pinterest
And don't forget my book!

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 362985347 series 3372204
Content provided by Miriam Hatoum. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Miriam Hatoum or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode #49: Protocols and Good-Better-Best
Don't aim for perfect. Not only will it never happen, but your pursuit of it will drive you to all sorts of dark places.
In this episode I give you the keys to the Land of Good Enough which open the door to The Land of Doing More and Feeling Better.
You are an intelligent human being and you certainly know how to make your next-best decisions once you quiet the chatter in your head.
I also tell you about my new course opening June 26th. Find out how to enter a drawing to receiving a $50 coupon for it!
0:57. Personal Story
2:00. There is no such thing as perfect
2:30. Good enough IS good enough!
4:04. Here are restaurant scenarios
9:10. A different angle on GBB
10:30. Now on to parties
12:12. Food pushers
13:00. Waste
14:04. Land of Good Enough
14:55. Using a behavioral protocol
15:45. Make advanced decisions
17:18. Use your if-then tool
18:20. Here is some more help
19:32. The Clean-Plate Club
20:12. What mistakes are we making and why?
21:30. This week's Actionable Coaching Advice
24:00. Episode 50, coming up.
Get all my free guides
Take a look at three great new courses
Join me on Facebook
Follow me on Instagram
Check out Pinterest
And don't forget my book!

  continue reading

94 episodes

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