Feeding the Soul by Fasting From the Inner Critic


Manage episode 200012024 series 2110729
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
An empty belly looks better in the mirror, doesn’t it?” My answer to this question used to be yes. I used to be trapped in a “food & body prison” where I told myself I was too fat, too big, too this or too that, the list goes on and on. At times I felt like I should NOT eat, or I was so overwhelmed that I physically could NOT eat. What if you could learn to live happily and freely by feeding your soul and fasting from the inner critic. Join me as we explore the root causes of restrictive eating and how to break free from this unhealthy behavior with food once and for all!

31 episodes available. A new episode about every 8 days averaging 60 mins duration .