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"How can I improve my relationship with food / movement today?"
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We're celebrating 50 episodes with a little compilation of responses to our finisher question - what one piece of advice would you give someone to improve their relationship with food / movement today...
A huge thank you to all the guests I've had on so far, they have all given up their time to be a part of this project and i"ve learnt so much from them.
Follow Kacie @nourishedpractice
Our amazing guests so far
- Helen - @coachhelenbennett we talked about the Food Freedom Formula
- Steph - @stephdodier talking undieting your life
- Cortney - @eatwell.runbetter we talked about fuelling running to thrive
- Fiona from - @wearethemovementcharity who do amazing work
- Alex from - The PCOS Collective who have launched a PCOS University recently
- Giulia - @giulia.sixpillars talking why she started Six Pillars
- Shannon - @ease_nutritiontherapy discussing eating disorders and disordered eating
- Dr Clare - @cp_nutritionrd talking all things PCOS and nutrition
- Sarah - @f.i.g_nutrition_ talking digestion and disordered eating
- Beth - @nutri_beth talking plant based eating
- Michaela - @michaelanutrition busting some nutrition myths
Brand new - 5 Days to Ditch the Diets Email Challenge here
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