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Content provided by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 017 - 4 Tips on picking the best Exercise for your goals

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Manage episode 171476848 series 1322671
Content provided by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 017 - 4 Tips on picking the best Exercise for your goals In this episode we give you some tips on how to get the best results from your exercises and which ones should you be doing on a regular basis to reach your own personal goals.

  continue reading

22 episodes

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iconShare
 
Manage episode 171476848 series 1322671
Content provided by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John W. Brese; Nutrition coach, Father of 4, Geek by choice, John W. Brese; Nutrition coach, Father of 4, and Geek by choice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Episode 017 - 4 Tips on picking the best Exercise for your goals In this episode we give you some tips on how to get the best results from your exercises and which ones should you be doing on a regular basis to reach your own personal goals.

  continue reading

22 episodes

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