Artwork

Content provided by Örlö Nutrition and Corinna Bellizzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Örlö Nutrition and Corinna Bellizzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

The Emerging Research World Of Omega-3 Absorption For Brain Health With Professor Melanie Plourde, Université de Sherbrooke, Québec, Canada

41:40
 
Share
 

Manage episode 345847030 series 3346477
Content provided by Örlö Nutrition and Corinna Bellizzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Örlö Nutrition and Corinna Bellizzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Professor Melanie Plourde, a full professor at the Université de Sherbrooke, Québec, Canada, found a disconnect in the important role of omega-3 for the brain. So she dived deep into this, filling in the gaps with her research program around two themes: (1) to understand how omega-3s are transferred from the blood to the brain, (2) to maximize omega-3s transport to the brain. In this episode, she joins Corinna Bellizzi to take us to the emerging research world of omega-3 as it relates to brain health. Professor Melanie investigates further by sharing how much of the foods we consume, and the nutrition we get from omega-3 can impact later expressions of health challenges. She then shares how we can supplement it to our diet and offers us a look into her recent research on how lipids traveling in the blood are transported to our brain.

Key takeaways from this episode:

- How omega-3s affect brain health

- How nutrition impacts later expressions of health issues

- The different genome types in relation to diseases

- How people can augment their diet on a daily basis

Guest Social Links:

LinkedIn: https://www.linkedin.com/in/m%C3%A9lanie-plourde-949a1636/

Research Article: https://www.sciencedirect.com/science/article/pii/S0955286322002492?fbclid=IwAR1tnRpHEWsbZEwtWatSZK0EK8Q2NatYO3mZSSuuHWN-cP2bDkcyAzG4W34#!

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 345847030 series 3346477
Content provided by Örlö Nutrition and Corinna Bellizzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Örlö Nutrition and Corinna Bellizzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Professor Melanie Plourde, a full professor at the Université de Sherbrooke, Québec, Canada, found a disconnect in the important role of omega-3 for the brain. So she dived deep into this, filling in the gaps with her research program around two themes: (1) to understand how omega-3s are transferred from the blood to the brain, (2) to maximize omega-3s transport to the brain. In this episode, she joins Corinna Bellizzi to take us to the emerging research world of omega-3 as it relates to brain health. Professor Melanie investigates further by sharing how much of the foods we consume, and the nutrition we get from omega-3 can impact later expressions of health challenges. She then shares how we can supplement it to our diet and offers us a look into her recent research on how lipids traveling in the blood are transported to our brain.

Key takeaways from this episode:

- How omega-3s affect brain health

- How nutrition impacts later expressions of health issues

- The different genome types in relation to diseases

- How people can augment their diet on a daily basis

Guest Social Links:

LinkedIn: https://www.linkedin.com/in/m%C3%A9lanie-plourde-949a1636/

Research Article: https://www.sciencedirect.com/science/article/pii/S0955286322002492?fbclid=IwAR1tnRpHEWsbZEwtWatSZK0EK8Q2NatYO3mZSSuuHWN-cP2bDkcyAzG4W34#!

  continue reading

95 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play