13 Tools and Techniques to improve your work/life balance

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Manage episode 202147260 series 2091069
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

The elusive work/life balance is something that comes up in my coaching sessions on a regular basis - everyone is chasing it and looking for ways to improve their time management skills and more. Here are some of my tools and techniques I use to improve my energy, focus, improve my self care so I'm able to hold a conversation at the end of the day. It's something I'm working on constantly so I'd love to hear from you and any tools and techniques you use to improve your work/life balance.

15 episodes available. A new episode about every 6 days averaging 13 mins duration .