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Season Two; Episode #30: Beyond Macros with Matt Walrath

1:25:30
 
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Archived series ("Inactive feed" status)

When? This feed was archived on March 15, 2022 01:05 (2y ago). Last successful fetch was on November 12, 2021 00:33 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 215982087 series 45250
Content provided by Ben Greenfield and Beni Gifford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Greenfield and Beni Gifford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Matt Walrath is such a wealth of easily applicable knowledge on nutrition that we just had to have him back on the show for a long episode. We dive into the nitty gritty deets of nutrition for different types of athletes, as well as lots more:

-Mixing carbs with protein preworkout makes carbs more bioavailable... -Hunter rethinks leaving OCR with the release of the Crossfit "news" (really rumours at this point) about the elimination of regionals... -Fantastic advice from Matt to Beni about his "poopy pants" race and workout issues... ...and much more!

Get connected with Matt: Beyond Macros website: https://bit.ly/2wveVt5

Instagram: @groceryninja Facebook: Matt Walrath Want to be trained personally (online) by Hunter?

Email HAOStraining@gmail.com

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

  continue reading

164 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 15, 2022 01:05 (2y ago). Last successful fetch was on November 12, 2021 00:33 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 215982087 series 45250
Content provided by Ben Greenfield and Beni Gifford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Greenfield and Beni Gifford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Matt Walrath is such a wealth of easily applicable knowledge on nutrition that we just had to have him back on the show for a long episode. We dive into the nitty gritty deets of nutrition for different types of athletes, as well as lots more:

-Mixing carbs with protein preworkout makes carbs more bioavailable... -Hunter rethinks leaving OCR with the release of the Crossfit "news" (really rumours at this point) about the elimination of regionals... -Fantastic advice from Matt to Beni about his "poopy pants" race and workout issues... ...and much more!

Get connected with Matt: Beyond Macros website: https://bit.ly/2wveVt5

Instagram: @groceryninja Facebook: Matt Walrath Want to be trained personally (online) by Hunter?

Email HAOStraining@gmail.com

Questions, comments or feedback? Leave 'em below, and click here to leave your questions now...

Music courtesy Skorge - Sail (AWOLNATION Dubstep Rmx)

  continue reading

164 episodes

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