Manage episode 239587959 series 1827160
The stress associated with being a healthcare professional can be mountainous. We must all take into account our own well-being so that we can fully care for our patients, clients, and students. Here is a brain entrainment session that focuses on relaxation to assist in decreasing stress and deflating the tension bubble. Use on your break, between clients, on the weekends, or whenever you feel the need to take a step back.