The Thinker: Mastering Problem Solving (Brook Ambience)

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By Dr. Frederick B. Covington / The International Institute of Therapeutic Intervention and Learning and Dr. Frederick B. Covington. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The International Institute of Therapeutic Intervention and Learning is a great resource for those utilizing brain entrainment and neurofeedback. Their soundscapes specifically target areas where a client may be having trouble. For those unfamiliar with Brain Entrainment, it refers to the capacity of the brain to naturally synchronize its brainwave frequencies with the rhythm of periodic external stimuli, most commonly auditory, visual, or tactile. The external stimuli elicit the brain’s ‘frequency following response’, encouraging the brainwaves to align to the frequency of a given medium. FFR can be useful because brainwaves are very much related to mental state. For example, a 10 Hz brainwave is associated with relaxation, so a 10 Hz sound pattern would help reproduce the relaxed state in your brain. I have successfully used it with varying conditions including; ADHD, ASD, PTSD, Anxiety, and Sensory Integration. However, one does not have to have a diagnosis to utilize brain entrainment. Positive research on brain entrainment continues to grow and expand.

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