Ep 26 - Coach Robb Heart Rate Zone Q & A


Manage episode 264818621 series 2427614
By BEN GREENWOOD and BEN GREENWOOD -OFFROAD COACH. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We sit down today with Coach Robb again to clear up our listeners questions on HR zones for our training intensity when off the bike.

See acast.com/privacy for privacy and opt-out information.

28 episodes