Ways to Fulfill Your Duty to Yourself


Manage episode 225683155 series 5787
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f a human being wants to live truly and fairly, then he/she has to consider and understand that the fulfillment of the duties to himself/herself is constantly and always the most important and foremost. This makes me think that exercise is an important way of fulfilling our duty to ourself. I also think that fulfilling our duty to ourself is related to our life power. Be honest, benevolent, don't turn your back on yourself. To be benevolent means to be kindhearted, big-hearted, good-natured, good, benign, compassionate, caring, altruistic, humanitarian, philanthropic No Self-chastisment, no self-abuse, no feelings of inferiority, no bitterness Be gentle to yourself, no flattery of the I Care for the Health of your body and your psyche Challenge your body and mind Dont devote yourself to your passions, lust, vices and addictions Use your intelligence, rational logic or you will have no enjoyment in the fulfillment of your responsibility.

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